being angry is kind of like having the flu
it's really uncomfortable and painful, but you just have to accept it and let it run its course
if you try to act like it's not there, and carry on business-as-usual, you'll crash much harder later and prolong the unhealthy condition
you have to acknowledge that you're angry so that you can actively work on healing yourself
it won't just go away
lesson: get it out of your system for real.
I appreciate you volatility
09 January 2010
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